About Lightning Flexibility & Recovery

We have one goal: to get you back out there faster. Schedule your first session with us and you’ll be impressed with the results.

About Lightning Flexibility & Recovery

We have one goal: to get you back out there faster. Schedule your first session with us and you’ll be impressed with the results.

Our Practice

Lightening Flexibility And Recovery is a leading provider of vibration therapy services. We offer a variety of treatments that can help you improve your muscle health, flexibility, and range of motion. Our treatments are safe and effective for all ages and fitness levels.

What is Vibration Therapy?

Vibration therapy is a type of physical therapy that uses mechanical vibrations to improve and restore the health and vitality of muscles. The vibrations cause the muscles to contract and relax, which helps to improve circulation, reduce muscle tension, and increase range of motion. Vibration therapy can also help to break up scar tissue and adhesions, which can improve flexibility and reduce pain.

Benefits of Vibration Therapy

The benefits of vibration therapy include:

  • Improved muscle health and vitality
  • Enhanced flexibility and range of motion
  • Reduced pain
  • Improved athletic performance
  • Speeded up recovery from workouts and injuries
  • Reduced fatigue
  • Increased motivation

Our Core Values

At Lightening Flexibility And Recovery, we believe in the following core values:

  • Excellence: We strive to provide the highest quality of care to our clients. We are committed to using the latest technology and techniques to help our clients achieve their goals.
  • Integrity: We believe in being honest and transparent with our clients. We are committed to providing accurate information about our services and to building relationships based on trust.
  • Compassion: We care about our clients and their well-being. We are committed to providing personalized care that meets the individual needs of each client.
  • Innovation: We are always looking for new ways to improve our services. We are committed to staying up-to-date on the latest trends in vibration therapy and to providing our clients with the most effective treatments available.
  • Teamwork: We believe that we are stronger together. We are committed to working together as a team to provide the best possible care for our clients.

We believe that these core values are essential to our success. They guide our actions and help us to provide the best possible care for our clients.

Here are some examples of how we live our core values:

  • Our experienced and knowledgeable staff is committed to providing personalized care.
  • We use the latest technology and techniques to help our clients achieve their goals.
  • We are always looking for new ways to improve our services and to stay up-to-date on the latest trends in vibration therapy.
  • We believe in building relationships with our clients based on trust and respect.
    We are proud of our core values and we believe that they make us better at what we do. We are committed to living these values every day and to providing our clients with the best possible care.

Why Choose Lightning Flexibility And Recovery?

Bio Mechanical Stimulation (BMS) has revolutionized athletic performance enhancement by offering a unique approach to optimize physical capabilities and achieve peak performance. By improving muscle activation, endurance, recovery, and injury prevention, BMS can unlock your athletic potential and elevate your performance to new heights.

At Lightning Flexibility And Recovery, we are dedicated to helping athletes reach their performance goals. Our specialized BMS treatments, combined with personalized guidance and support, can transform your athletic journey. Contact us today to experience the power of Bio Mechanical Stimulation and unleash your true athletic potential.

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3840 Peachtree Industrial Blvd, Suite 210 - Duluth, Georgia 30096 | Phone: 770-800-3179